Brewed for longevity: drinking coffee linked with healthy aging in women

Harvard University study reveals caffeinated coffee boosts mental and physical health, but tea and cola don’t.
Which therapy works best for knee arthritis?

First People’s Hospital of Neijiang finds knee braces, hydrotherapy, and exercise outperform high-tech treatments for osteoarthritis.
A combination of exercise and omega-3 reduces the severity of tooth root infections

São Paulo State University study reveals omega-3 and exercise synergy enhances immune response, reducing inflammation in rats.
Creatine is safe, effective and important for everyone, longtime researcher says

Texas A&M University study reveals creatine’s role in improving cognitive function and muscle mass across all ages.
From puck drop to brain pop: Analysing hockey fan reactions

University of Waterloo researchers discover passionate hockey fans’ brains show heightened activity during offensive faceoff moments.
5 min brisk walk could boost brain power

University of South Australia study reveals even five minutes of exercise daily enhances cognitive function in seniors.
Concerning chemicals from climbing shoes accumulate in indoor halls

University of Vienna researchers find climbing shoe rubber contains harmful compounds, with concentrations surpassing busy streets.
Hydrogen-rich gas inhalation can alleviate exercise-induced fatigue

Researchers at Hebrew SeniorLife’s Hinda and Arthur Marcus Institute for Aging Research in the U.S. found that inhaling hydrogen-rich gas reduces exercise fatigue.
Mimicking exercise with a pill

Researchers have developed compounds that mimic exercise benefits, potentially treating muscle atrophy and neurodegenerative diseases, presented at the ACS Spring 2024 meeting.