Long-term yoghurt consumption tied to decrease in type of colorectal cancer

Mass General Brigham researchers found that consuming two or more servings of yogurt per week was associated with 20% lower rates of Bifidobacterium-positive proximal colon cancer.
Eating eggs lowers risk of cardiovascular disease-related death

Older adults who consume eggs weekly can enjoy a 29% drop in risk of death from cardiovascular disease, according to Monash University research.
Turmeric promises muscle pain and inflammation relief after exercise

A study of studies by the Open University of Catalonia found that consuming moderate amounts of curcumin, the active ingredient in turmeric, may facilitate muscle recovery and alleviate pain following strenuous physical exercise.
Oyster blood kills lung infection bacteria, enhances antibiotics up to 32x – new discovery

Researchers from Southern Cross University in Australia find a protein in Sydney Rock Oyster hemolymph enhances antibiotics by disrupting bacteria’s protective biofilms.
Morning coffee may protect the heart better than all-day coffee drinking

Research from Tulane University indicates that coffee consumption timing may influence circadian rhythms and overall health outcomes.
Can drinking coffee or tea help prevent head and neck cancer?

A collection of studies reveal that coffee and tea consumption may influence different head and neck cancer risks.
Regularly eating nuts supports healthy lifespan in older Australians

A Monash University study in Australia finds that regular nut consumption helps older Australians live longer without dementia or disability.
Research shows caterpillar fungus can slow down growth of cancer cells

Scientists at the UK’s University of Nottingham have discovered how caterpillar fungus compound cordycepin interrupts cancer cell growth by interacting with genes.
Chinese herbal medicine’s potential in preventing dementia

Researchers at Osaka Metropolitan University in Japan have discovered that jujube seeds can restore cognitive and motor functions in mice with dementia.
Manuka honey kills human breast cancer cells

Researchers at UCLA in the United States found that Manuka honey targets breast cancer cells in human cell lines and mice, reducing tumour growth by 84% in mice.