High blood pressure? Eat more bananas
University of Waterloo study reveals potassium-rich diets, including bananas, may lower blood pressure more effectively than reducing salt.
Scientists find unique sound alleviates motion sickness
Researchers at Nagoya University discovered that a specific 100 Hz sound frequency can alleviate nausea and dizziness in motion sickness.
Cold plunges actually change your cells, study finds
Researchers at the University of Ottawa discovered that repeated cold exposure significantly enhances autophagic function, improving cellular stress management.