5 min brisk walk could boost brain power
University of South Australia study reveals even five minutes of exercise daily enhances cognitive function in seniors.
Concerning chemicals from climbing shoes accumulate in indoor halls
University of Vienna researchers find climbing shoe rubber contains harmful compounds, with concentrations surpassing busy streets.
Hydrogen-rich gas inhalation can alleviate exercise-induced fatigue
Researchers at Hebrew SeniorLife’s Hinda and Arthur Marcus Institute for Aging Research in the U.S. found that inhaling hydrogen-rich gas reduces exercise fatigue.
Mimicking exercise with a pill
Researchers have developed compounds that mimic exercise benefits, potentially treating muscle atrophy and neurodegenerative diseases, presented at the ACS Spring 2024 meeting.